I have been a student of vinyasa yoga and qi gong for many years and an instructor for twelve. I believe strongly in personal growth through a harmonious and integrated practice that grows organically from multiple sources, practices, teachers and philosophies. I am passionate about building a practice that is personal, professional and lasting that combines physical, spiritual and sensory dimensions. Currently, I am committing myself to exploring the power of qi gong and fusing this rich tradition with vinyasa yoga. I recently returned from Beijing where I completed coursework in Qigong, Tui Na and Chinese Massage and this work continues to infuse my practice.
Qi Yoga encapsulates these two deep traditions to offer Peace - Power - and - Beauty.